“I’m Coach Sean Carden — a San Diego–based professional fitness coach with 18+ years of experience helping people build real strength, confidence, and discipline through training.
I own and operate a private fitness studio and currently serve as a strength coach for Poway High School Wrestling, ranked #3 in California (2025). I believe in competition and leading from the front — I’ve competed in USS Strongman (California’s Strongest Man, 2019) and NPC bodybuilding, placing 2nd overall and earning a national qualification.
For me, fitness is about more than aesthetics. It’s about creating confidence, energy, independence, and habits that carry into everyday life. Helping others grow stronger — physically and mentally — is why I do what I do.”
Reach out for professional coaching
San Diego, California
Instagram: @coach_sean_carden
